📖 今日短文

Your body is an incredible machine / that is always working hard.

When you run a race / or play a sport / your heart pumps faster / to keep you ready for action.

Many teens feel excited about growing taller / or getting stronger / because they want to become an adult.

It is important to acknowledge your own progress / instead of comparing yourself to others.

Sometimes / you might invite a friend to practice together / which can make training more fun.

In a competitive game / staying calm and focused / helps you perform your best.

Every small improvement / like running a little faster or lifting a bit more / is worth celebrating.

So listen to your body / and enjoy the journey of growing up!

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📚 今日词汇

单词	音标	中文	发音练习	例句 + 复读
ready for	/ˈredi fɔːr/	为……准备好	🔊 讲解词态：ready readyer readyest 常用短语：ready for	Are you ready for / the big science quiz / tomorrow? I think / the robot is ready for / its first test run / in the garden.
excited about	/ɪkˈsaɪtɪd əˈbaʊt/	对……感到兴奋	🔊 讲解词态：excited exciteder excitedest 常用短语：excited about	My little brother / is so excited about / the new space telescope launch. Why are you / so excited about / learning to code / this summer?
adult	/ˈædʌlt/	成年人、成年的	🔊 讲解词态：adult adults adulthood 近义词：grown-up · mature	My adult cousin / works as a zoologist / and studies wild cats. Even though I'm not an adult yet / I can still understand / complex internet rules.
acknowledge	/əkˈnɒlɪdʒ/	承认、致谢	🔊 讲解词态：acknowledge acknowledges acknowledged acknowledging 近义词：admit · recognize 反义词：deny · ignore 常用短语：acknowledge a mistake · acknowledge receipt	If you break a friend's game controller / you should acknowledge the mistake / and say sorry. Please acknowledge receipt of this email / so I know / you got the password.
invite	/ɪnˈvaɪt/	邀请	🔊 讲解词态：invite invites invited inviting invitation 近义词：ask · summon 常用短语：invite + sb to · invite + sb over	I want to invite my best friend / to join the science club / with me. Should we invite our neighbor / over / to see our new telescope?
competitive	/kəmˈpetətɪv/	有竞争力的、竞争激烈的	🔊 讲解词态：competitive competitively competitiveness compete competition 近义词：aggressive · challenging 常用短语：competitive + with	My sister / is very competitive with me / when we play online chess. The coding competition / was super competitive / but I learned a lot.